The Cleansing Tide: Vital Holistic Spring Prep Class

Spring Transition Prep Class!

The four seasons offer practical and spiritual opportunities for learning more about nature and living in tune with the natural cycle. The Cleansing Tide is the time between the Winter solstice and the Spring Equinox. In Traditional Chinese Medicine, two weeks before the beginning of each season was originally considered a 5th season. This event will aid in your attunement to this time of year and honoring this cycle with preparation for the renewal energy of spring.

Join Clinical Holistic Herbalist, Yasei Shinrin Yoku (Wild Forest Bathing) Practitioner and Integrative Wellness & Life Coach Lindsey Walker in an online workshop all about celebrating this time of year and preparing for all of the growth that springtime brings! This class will focus on easing the transition into spring which is the season of the Wood element in Traditional Chinese medicine. This exciting time of year can be supported by grounding, cleansing, AND expansive strategies.

The class will additionally focus on eating in harmony with spring time, emotional self care techniques from winter to spring, spring cleansing herbs, feng shui cleaning, planting seeds, medical qi gong, and more!

All registrants will receive a link to the webinar recording as well as a free integration call with Lindsey.

*In order for accessibility to a wide audience, this event is Donation Based. Lindsey is simultaneously graciously accepting anything extra you’d be willing to donate to the time, energy, and attention going towards the space we will create and asks for a $15 donation.