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Ready to begin?

Schedule your FREE 20-Minute Discovery Call today!

Simply fill out our brief questionnaire and pick a time that works for you for our call!

start your journey today!

Steps of Working With Me

Free Discovery Call: 20 minutes

  • Meet each other
  • Learn about my services
  • ID the best option of working together

Session 1: 90-120 minutes

  • Review client intake form and health history
  • Gain clarity on what problems or issues you’d like coaching with or presenting symptoms you’d like support with
  • Mind-body technique guidance
  • Post meeting, receive an instructional email with personalized herbal formula(s)

Session 2 and Onward: 30-60 minutes

  • Discuss your action plan
  • Review and refine your goals
  • Modify plan as objectives are met
  • Receive coaching and guidance on wellness techniques and be led through exercises, visualizations, etc.
In-person option to include personalized forest bathing sessions at Bow Sanctuary or other greater Seattle locations.

*Payment plans available and credit cards accepted*

What You’re Seeking

  • Better sleep
  • Health regulation
  • Relief of acute and chronic symptoms
  • Educated diet and nutrition choices
  • More energy
  • Positive mindset
  • To get “unstuck”
  • Healing herbs
  • Healthy movement
  • Healing through nature
  • A spiritual practice
  • Mind-body medicine integration
  • Transition coaching (moving/career/etc.)
  • Relationship support and navigation
  • Environmental health (toxicity) improvement

 

With whichever path you choose, we will discuss your goals, examine any presenting conditions, view your health history, and any other contributing factors. A personalized plan will be generated that includes a step-by step process with steps aimed to help you achieve your goals, educational resources will be shared, and continued support will be provided as you move through these changes. You are the creator and change-maker and I’ll help you with your quest to gain the knowledge and the daily integration.

How You’ll Feel

  • Empowered
  • Informed
  • Transformed
  • Confident
  • Vibrant
  • Clear
  • Lively
  • Fresh
  • Supported
 

Sharin' in the Groove...

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Serving NW Washington in-person and globally via Zoom. 

mockingbirdremedies@gmail.com

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Disclaimer: 

This information is for informational purposes only. It does not constitute the rendering of or a substitute for diagnosis and treatment by a healthcare professional. This information should not be relied upon or used as a substitute for a consultation with health, physical, physiological, mental, or other professional advisors. Anyone wishing to use this information should share it with his or her healthcare provider before embarking on any therapeutic program. It is your responsibility to discuss any alternative or natural remedy with your healthcare provider before using it to make sure it is appropriate for you.

© 2024 Mockingbird Remedies