Intro to Forest Bathing at Bow Sanctuary
Intro to Forest Bathing at Bow Sanctuary
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Intro to forest bathing discussion followed by a guided forest bathing walk
Saturday, 10/7 9:00 – 10:30 am
Meet at Bow Sanctuary in the Wabi Sabi under cover area for an intro class all about yasei shinrin yoku aka wild forest bathing. No experience necessary! The discussion will focus on nature deficit disorder, the benefits of forest bathing and general how-to’s. Then, enjoy a relaxing guided forest bathing session on the grounds of Bow Sanctuary.
Post walk add-ons:
Enjoy refreshing nourishment from Persimmon Bistro and soak in the barrel sauna
